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Twerk Tutorial: The Shake for Beginners

1 дн. назад

We have different twerking instructional videos here at oneHOWTO, but getting the basics right means more advanced steps are easier. In this video we show ...

Zumba for Glutes Exercise Tutorial

1 нед. назад

Welcome to oneHOWTO Sports. Zumba is a great way to exercise and have fun, either with friends or on your own with video tutorials. While zumba is used for ...

Fitness ZUMBA class

3 нед. назад

Fitness ZUMBA class Want to lose weight and get healthy in a fun way? If so, follow our ZUMBA classes here at OnehOWTO! Not only are they easy, but you can ...

Easy Twerk Step- Shake Up & Down

3 нед. назад

Have you ever wanted to master your twerking skills? Twerking has become a phenomenon over the past couple of years and so has its range of styles.

ZUMBA Dance Fitness Tutorial- Full Cardio

3 нед. назад

ZUMBA Dance Fitness Tutorial- Full Cardio Do you want to lose weight in a fun and easy way? If so, take a look at our OnehOWTO ZUMBA dance fitness tutorial.

Fun Zumba Dance Tutorial

4 нед. назад

Fun And Easy Zumba Tutorial Want to learn Zumba? This Zumba workout is a great way to dance yourself fit with your friends, and have a good time! Let our ...

How to do a Back Handspring in Gymnastics

4 нед. назад

The backwards handspring is different from a backflip in one significant way. Instead of jumping backward completely through the air, you use your hands to ...

How to Shoot a Basketball Perfectly

1 мес. назад

Have you perfected your dribbling, but find you always fall short when it comes to take the shot. You might be OK when it's just you, but getting that shot to land ...

ZUMBA Class For Weight Loss

1 мес. назад

Do you want to lose weight in a funny and easy way? If so! Follow our ZUMBA choreography to lose those extra pounds. ZUMBA is a new fun aerobic fitness ...

ZUMBA dance class- intermediate

1 мес. назад

Short Zumba Class- Intermediate Do you love Zumba and want to learn some new steps from the comfort of your own home? Then take a look at our short ...

How To Do A One Handed Cartwheel – EASY ACROBATICS

1 мес. назад

Acrobatics is a difficult but beautiful performance and physical training that challenges your abilities, including your balance, agility, and motor coordenation!

Zumba Azukita - Dance Tutorial For Legs And Butt

2 мес. назад

Zumba is an aerobic fitness program which combines steps from various dance styles. In this oneHOWTO video we are going to teach you how to dance ZUMBA ...

Zumba Fitness Dance Choreography

2 мес. назад

Zumba Fitness Dance Choreography This Zumba routine shows you how to work out and dance at the same time, making losing pounds or toning your arms ...

Todo Comienza en la Disco - Zumba Choreography

2 мес. назад

Todo Comienza en la Disco - Zumba Choreography Using this dance floor hit from Wisin & Yandel ft. Daddy Yankee, we show you how to keep fit, have fun and ...

Pilates Abdominal Routine- A step by step

2 мес. назад

Today at oneHOWTO we will be teaching you a step by step Pilates Abdominal Routine. Pilates is a popular system of exercises aimed to improve your physical ...

HIP HOP DANCE Choreography - Step by Step

2 мес. назад

HIP HOP DANCE Choreography - Step by Step On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and ...

Short Zumba Dance Workout for Beginners

2 мес. назад

Short Zumba Dance Workout for Beginners This Zumba workout is a great way to dance yourself fit, whether you are a beginner looking for some simple steps to ...

Calm and Core-strengthening Pilates Class For Beginners

2 мес. назад

Pilates is a popular system of exercises aimed to improve your physical strength, flexibility, and enhance body awareness. In this oneHOWTO video, we aim to ...

Intermediate TWERK step - SWING

3 мес. назад

Have you ever wanted to master your twerking skills? Twerking has become a phenomenon over the past couple of years and so has its range of styles.

How to do a WALL PASS in Football Tutorial

3 мес. назад

A wall pass is a very versatile type of passing in football. It's not a flashy move, but it can be the beginning of an important play and needs to be deployed in both ...

Split Lip Makeup Tutorial – Special Effects

3 мес. назад

Whether you have a Halloween party, are making a low budget film or just want to practice your makeup skills, this split lip makeup tutorial is for you.