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POPSUGAR Fitness

20-Minute Victoria Sport Low-Impact Butt- and Abs-Toning Workout

5 дн. назад

Burn calories and sculpt your booty and core with this 20-minute low-impact workout. Celebrity trainer Megan Roup's 20-minute workout requires no equipment, ...

40-Minute Cardio and Booty-Burning Barre Workout

2 нед. назад

Tone and lengthen your body while you burn calories with this barre workout with Ballet Bodies master trainer Romi Rivera. If you love this workout, be sure to ...

20-Minute Full-Body Pregnancy Workout

3 нед. назад

Attention, expecting moms! Get ready for a prenatal workout appropriate for any stage of your pregnancy (*of course, always listen to your body and check with ...

Anna Renderer's Pregnancy Update

3 нед. назад

Anna Renderer is answering your questions about pregnancy, including what exercises she does and when her due date is. On Anna: EleVen by Venus ...

25-Minute Victoria Sport High Impact Cardio & Lower Body Workout

4 нед. назад

Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed. The combination of ...

30-Minute Calorie-Torching HIIT Workout With Weights

1 мес. назад

Challenge yourself with this calorie-torching HIIT workout from Equinox trainer Anja Garcia. To take it up a level, grab a pair of medium free weights!

10-Minute Tabata Workout to Sweat Away Stress

1 мес. назад

This Tabata workout is as fun as it is challenging. Get ready to sweat away stress so you can tackle your day! POPSUGAR Fitness offers fresh fitness tutorials, ...

15-Minute Bounce-Back Cardio Dance Workout

2 мес. назад

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out ...

Anna Renderer's Pregnancy Update

2 мес. назад

Anna Renderer is excited to share her pregnancy update and the 1 major thing that is helping her thrive. What questions do you have for Anna? Let her know in ...

30-Minute Calorie-Burning, Toning Workout From the NW Method

2 мес. назад

Burn major calories with this toning workout from the NW Method by Nicole Winhoffer. All you need is a towel! If you love this workout, be sure to check out ...

30-Minute No-Equipment Cardio and Strength-Conditioning Workout

2 мес. назад

Torch major calories with this no-equipment cardio and strength-conditioning workout: "The Drop," created by Breann Mitchell. This unique workout experience ...

Partner Bodyweight Workout

2 мес. назад

We're partnering with CALIA by Carrie Underwood to celebrate Mother's Day all month long with our new Get Strong With Mom series. Get ready for a challenge ...

45-Minute Cardio and Toning Workout With Weights

2 мес. назад

{Sponsored by Samsung} Get ready for a cardio-intensive, calorie-burning workout! Though this may be one of our hardest workouts yet, we have all levels ...

10-Minute Arm-Toning Workout With Weights

2 мес. назад

{Sponsored by CALIA} We're partnering with CALIA by Carrie Underwood to celebrate Mother's Day all month long with our new Get Strong With Mom series.

10-Minute Jump Cardio Workout You Can Do Anywhere

2 мес. назад

{Sponsored by Samsung} Short on time? This 10-minute jump-cardio workout will get your heart rate up, fast! Turn on your Samsung Gear Sport to keep track of ...

10-Minute Sexy, Sculpted Arms, Back and Shoulders Workout

3 мес. назад

{Sponsored by Samsung} Grab a pair of free weights and get ready to work your arms, shoulders, and upper back. This workout will have you sculpted for ...

30-Minute Boot Camp For All Fitness Levels!

3 мес. назад

We're partnering with CALIA by Carrie Underwood to celebrate Mother's Day all month long with our new Get Strong With Mom series. Grab a pair of weights ...

15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body

3 мес. назад

Celebrity trainer Harley Pasternak's Get Back workout focuses on improving your posture and creating a longer, leaner-looking body. Grab a pair of medium free ...

Burn 300 Calories in 30 Minutes With This Workout With Weights

3 мес. назад

{Sponsored by Fitbit Versa} Are you ready to burn 300 calories in 30 minutes? Grab a pair of medium weights and get ready to work through a series of cardio, ...

15-Minute No-Equipment At-Home Cardio Workout Including Low-Impact Modifications

3 мес. назад

We're partnering with CALIA by Carrie Underwood to celebrate Mother's Day all month long with our new Get Strong With Mom series. No matter your fitness ...

15-Minute No-Equipment, Full-Body Tabata Workout

3 мес. назад

We're partnering with CALIA by Carrie Underwood to celebrate Mother's Day all month long with our new Get Strong With Mom series. Our first episode is a ...