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POPSUGAR Fitness

30-Minute Cardio-Boxing Workout

2 дн назад

Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley will lead you through a series of boxing rounds to ...

Give Back With Our 30 Days to a Flat Belly Holiday Special

1 нед назад

Get 30 Days to a Flat Belly now: http://bit.ly/2rqGYqP This holiday season, POPSUGAR wants to help you give back! That's why, starting today, when you buy our ...

45-Minute No Equipment Barre Workout That Fuses Cardio + Toning

1 нед назад

Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. Based in LA, her client list ...

10-Minute, Low-Impact Cardio Workout That Burns Major Calories

2 нед назад

We've partnered with Brooks Running on this low-impact cardio workout that's sure to be one of your new favorite ways to get your heart rate up without jumping.

15-Minute Booty Burner Workout

3 нед назад

Lift and tone your booty with this 15-minute workout from Anna Victoria, creator of the Body Love app. You can do this workout with no equipment, but for an ...

10-Minute No-Equipment, At-Home Cardio Workout

3 нед назад

Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered with Brooks Running on this no-equipment ...

30-Minute Cardio Dance Workout Celebrities Love

4 нед назад

Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including ...

30-Minute Cardio and Strength-Training Workout For a Mood Boost

4 нед назад

Get your blood pumping with this at-home cardio and strength-training workout that will keep your muscles as strong as your smile! All you need for this workout ...

30-Minute Caribbean Dance Workout

1 меc назад

Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her Socanomics class, this cardio dance ...

30-Minute Full-Body Barre Bootcamp Workout

1 меc назад

Katie Dunlop of Love Sweat Fitness has a barre boot camp to challenge all your muscles! For an extra challenge, add a band and get ready to feel the burn!

30-Minute Belly Dancing Workout For a Toned Core

2 меc назад

Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ready to have a blast while you ...

30-Minute Fat-Burning Full-Body Workout

2 меc назад

Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium ...

40-Minute Cardio Pilates and Strength Workout

2 меc назад

Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, ...

30-Minute At-Home Cardio Boxing and Kickboxing Workout

2 меc назад

Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you through a high-intensity workout to ...

Introducing 30 Days to a Flat Belly

3 меc назад

Get 30 Days to a Flat Belly: http://bit.ly/2BYHu5C If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, ...

10-Minute Flat-Belly Barre Workout

3 меc назад

Sculpt your abs in just 10 minutes with this flat-belly barre workout from Love Sweat Fitness. Grab a towel and get ready to tone! POPSUGAR Fitness offers fresh ...

30-Minute Sexy Dance Cardio

3 меc назад

We're partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with follow-along dance cardio that is ...

45-Minute Calorie-Burning Ab-Blast Workout

3 меc назад

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck ...

15-Minute Arms of Steel Workout

4 меc назад

{Presented by Pronamel®} Grab a pair of medium free weights for this 15-minute arms of steel workout. You're sure to feel strong and toned after! POPSUGAR ...

30-Minute Strong Legs and Core Workout

4 меc назад

{Presented by Pronamel®} Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves, like lunges and ...

10-Minute No-Equipment Flat-Belly Workout

4 меc назад

Tone your abs with this quick, 10-minute workout. No equipment is needed — just get ready to engage your core through a series of exercises, including planks, ...